Everything Is Just Dandy!

Exercise spurs the brain to make more mood-boosting hormone

Nature
unknown
2022-05-18
https://www.nature.com/articles/d41586-022-01353-3?error=cookies_not_supported&code=9c26f21c-92c7-4894-82fa-9561c95e376b

Nature, Published online: 16 May 2022; doi:10.1038/d41586-022-01353-3

Release of the signalling chemical dopamine stays high for a week after vigorous activity ends, animal research shows.